I am dedicated to helping women all over the world to achieve their fitness goals. I found that it's very difficult for busy women to fit exercise into their hectic schedules. My method targets women's trouble areas like glutes, legs, abs, and arms with precise exercises and specific equipment that will chisel the muscles to perfection. The best part is that it only takes 30 to 45 minutes. It is the perfect workout: precise, efficient and time-saving!

Monday, 8 April 2013

The Miami Pro Championship Event

Yesterday I attended the Miami Pro Championship Event, the UK’s largest fitness competition. It was an honor to be invited by the beautiful Angie Weston and to promote her magazine, Miami Pro. My article “How to De-Stress Yourself” will actually be in the Spring 2013 Edition of the magazine.

Angie Weston and I at the Miami Pro Championship Event!

The Miami Pro Championship Event started at 2pm. During the show, I assisted the talented host, Audrey Kaipio in organizing the athletes on stage. It was not as easy of a job as it may seem. I had to be very assertive in making sure that the athletes were behaving on stage, standing correctly, and led on and off of the stage at the appropriate times. Whatever happened the show had to continue, and indeed it did!

The competing athletes prepared for months with diet, exercise, and posing routines. Their hard work paid off, as everybody looked great.

Overall, it was an amazing day. It was a blast to see the arena full of spectators cheering on their loved ones. I was so inspired by the hundreds of athletes who were so committed to achieving their perfect body through diet and exercise.

In Love and Fitness,


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About Francesca