Francesca The Method

I am dedicated to helping women all over the world to achieve their fitness goals. I found that it's very difficult for busy women to fit exercise into their hectic schedules. My method targets women's trouble areas like glutes, legs, abs, and arms with precise exercises and specific equipment that will chisel the muscles to perfection. The best part is that it only takes 30 to 45 minutes. It is the perfect workout: precise, efficient and time-saving!

Friday 29 March 2013

Behind the Scenes of My Upcoming Fitness Video

This morning I had the pleasure of working with Acerbic Film and Entertainment (AcerbicFilm.com) on my upcoming fitness video.

 You ladies are going to love it! The exercises I included in the video target our trouble spots -- thighs, arms, tummy, and butt. My workout is all you need to get swimsuit ready!


Emily Liptak of Eternal Reign LDN (EternalReignLDN.com) styling me for my fitness video!

 I am so excited to see how the final video turns out!

 In Love and Fitness,

 FG

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