I hope you have as much fun watching it as I did making it!
In Love and Fitness,
FG
I am dedicated to helping women all over the world to achieve their fitness goals. I found that it's very difficult for busy women to fit exercise into their hectic schedules. My method targets women's trouble areas like glutes, legs, abs, and arms with precise exercises and specific equipment that will chisel the muscles to perfection. The best part is that it only takes 30 to 45 minutes. It is the perfect workout: precise, efficient and time-saving!
The Francesca Method, Francesca The Method, the heart logo, The Francesca Barre Method, The Francesca Reformer & Barre Method,
and the names Body Barre Conditioning and Reformer Barre Conditioning,
are trade marks of Francesca The Method Limited,
and may not be used or copied without consent of the owner.
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